Our surf lessons are 2 full hours from when we are changed and ready to head to the beach. Each lesson includes a beach and ocean safety brief, followed by a gentle stretch routine. We then spend a good amount of time going through technique with an interactive land-based movement practice. And then for the rest of the lesson we are having fun in the waves, putting what we’ve learnt into action.
As you are now part of the Base Surf Lodge family, you even have the option to stay down at the beach after the lesson or head back down after lunch, if you are keen for more water practice.